Author Archives: Damien

social pre-holiday week

The Taphouse, Darlinghurst

The Taphouse, Darlinghurst

Hello again, it’s been a while but the holiday season is almost upon me. Finally! I will certainly be blogging my upcoming holiday to Chile, Argentina and Uruguay (which starts on Wednesday!), but there is not too much to tell about the past few weeks…

It’s all been buildup, really, which means anticipating the break and catching up with people before I go away. This week (my last week of work for a month) has been particularly busy:

Monday – Joel’s parents arrived for a couple of days, and we went to local restaurant Opah which advertises “all you can eat Greek yum cha” for $30 a head. I’d heard lots of positive comments about it from various people, so was keen to try it out. It certainly wins for value: after nine large courses the waiter comes out and asks which courses you’d like to try again – and it’s okay to say “all of them”! The four of us were stuffed after bread and dips, grilled haloumi, fried calamari, zucchini and cheese fritters, domades, pan-fried prawns in tomato sauce, sausage and chicken skewers, and a giant mound of spit-roasted lamb with lemon potatoes on the side. The quality was fine but all the food was quite heavy – we all needed the lift to get back down the stairs after the meal. Great value if you’re starving and nothing specific to complain about, but I wouldn’t rush back for it. Good rustic food is the best I can say for it.

Tuesday – a night at the local bowling club with Joel, her parents, Stu and Jeriel. Enough said.

Wednesday – quiet night in. Also known as recovery.

Thursday – into town to have a haircut and dinner with James. We wandered Surry Hills to see what was available and ended up scoring a prime outdoor table at newish Italian wine bar Mille Vini on Crown St. In contrast to Opah (and it’s smaller sibling Splash, also in Cronulla) the food here was delicate and divine: grilled sardines with pine nuts and sultanas, baked eggplant with two kinds of cheese, finely sliced beef with rocket and truffle oil, and duck wrapped with proscuitto on radicchio salad. Sublime food that went well with the glasses of soave, gruner veltliner and barbera we sampled. Considerably more expensive than most tapas-style places, but you can taste where the money goes. Highly recommended. As always, a great conversational catch-up as well.

Friday – dinner with Aunt Geraldine and Azza at the local bowling club’s restaurant, which is several steps above normal club food. I had pork belly for entree followed by fresh grilled redfish, Azza had soft-shell crab entree and the pork belly as a main, and Geraldine had battered fish and chips. All quality meals, and decent value as well.

Saturday – barbeque at Mikey’s place with Stacey, Stu and Jeriel. Fine salads and meat with good conversation until midnight. Nice.

Sunday – lunch at James’ new find The Taphouse in Darlinghurst. A proudly specialised beer pub with decent food as well, we all had the roast of the day with several bottles of wine in their wonderfully bright and airy top-floor restaurant area festooned with dozens of empty birdcages hanging from the ceiling, the atmosphere somewhat British colonial but also slightly French. the roast veal was either cooked too long or at too high a temp so was a little tough, but the mushroom and vege ragu with gravy underneath was sublime. And of course it was great to catch up with Colin, James and John!

Tomorrow – lunch in Jamberoo with Steph, can’t wait for that 🙂

Tuesday to come – final final farewell drinks with Stu and Jeriel, who are leaving for South America two days before I return. I won’t see them again until the day before I go to Asia on November 12th, so this will be a good night 🙂

Wednesday – fly to Chile in the morning. Woo hoo!

Categories: cronulla, friends | Leave a comment

First week in…. is tough

New York marathon training has started in earnest:

Saturday am – 5km slow run
Saturday pm – 5km slow run

Sunday am – 14km run on undulating hills

Monday am – 5km slow run

Tuesday am – 1 hour weight training
Tuesday pm – 11km run with 2x 4km fast sections in the middle

Wednesday am – 60 minute run on undulating hills

Thursday pm – 10 km run with 5x 1km sprints in the middle

Friday am – 5km slow run, followed by 1.5 hours weight training

Total distance for the first week: 66km

And Friday pm? Sleep.

Categories: running | Leave a comment

chicken casserole

There are countless versions of this dish around the world, this one works for me:

1 whole free range chicken (1.8-2.2kg)
100g swiss brown mushrooms
1 carrot
1 large brown onion
2-3 stalks celery
3 cloves garlic
1 can whole peeled tomatoes (400g)
fresh herbs (eg. oregano, thyme)
white wine or verjuice
salt and pepper
olive oil

Using a sharp knife remove the breasts and wings from the body of the chicken, and slice off the legs as Marylands (ie. with lots of meat still attached above the drumstick). Reserve the breasts for another meal, and use the carcass to make a good chicken stock for future use.

Marinate the Marylands and wings in the white wine or verjuice and some of the herbs, adding a little olive oil. Cover and refrigerate anywhere from 1 hour to 24 hours.

When ready to cook, heat some oil in a heavy based pan with tight-fitting lid. Finely dice the onion, carrot and celery and saute in the oil until a little softened, approx 5 minutes. Dice the garlic and chop the mushrooms to your desired size (I prefer small) and add to the pan. Stir regularly until the mushrooms start to soften and release their moisture again, approx 10 minutes.

Once the mixture starts to stick slightly to the bottom of pan and smell delicious, deglaze with some more white wine or verjuice. Add the roughly chopped tomatoes, chopped herbs and some salt and pepper and stir well. Remove the chicken pieces from the marinade and add to the pan, discarding the marinade. Ensure the chicken pieces are barely covered by the liquid, cover the pan and reduce heat to very low. Simmer, covered, for about an hour and half. There is no need to stir, but check once in a while to ensure the heat is not too high or low (it should bubble gently the whole time).

After an hour and half remove the lid and give it a good stir with some tongs. The meat should begin to separate from the bones – this is what you want. Raise the heat slightly to keep the bubble going and simmer uncovered for 15-20 minutes, stirring occasionally. The meat should separate into smaller and smaller pieces and the liquid will reduce nicely. When possible, start to remove the cleaned bones and joints from the stew. Once you’ve removed all the bones and gristle, reduce the liquid further to the desired consistency and turn off the heat. This recipe makes enough for four main meals or six entrees. Or you can just put it in a big bowl in the middle of the table and let people help themselves…

Serve with your desired accompaniment, which can be anything you want: pasta, mashed potato, on toast, with polenta either creamy or solid, vegetables any which way, in a pastry crust as a pie filling. Or by itself – it’s that good. And even better the day after 🙂

Variations are endless too, depending on your tastes and what is to hand. A luxurious version might use dried porcini mushrooms or even truffle salt or truffle crumbs. In summer a 2-inch piece of orange rind (minus pith) adds a sweet touch, or you can use chopped fresh apricots instead of tomatoes. Add some chillies or paprika for a punch. Or a budget version might omit the mushrooms and the white wine entirely, use dried herbs instead of fresh, and just rely on simple slow cooking to get the flavour going.

Categories: food | Leave a comment

Transition

In triathlon the term “transition” is used to describe moving from one discipline to another, ie. from swimming to the bike or from the bike to the run. The transition can take a few minutes depending on how practised you are, but it is still included in your time at the end of the race.

I’ve been going through a far tougher transition this week: from couch-bound booze hound to someone capable of finishing the New York marathon three months from now. And surprisingly it’s gone much more smoothly than expected… I’ve made numerous attempts over the past six months to get back into running, but for a range of reasons I haven’t stuck to it. There was always more time, so why hurry? But this week it all magically clicked into place: I’ve done 45kms in five runs over the past five days, including a nice 15km this morning, my legs are not hurting (much) and I feel focussed for the first time in months. Not bad for my first week of serious running in 12 months!

The short-term cost is that I’ve been TIRED all week, and going to bed by 8.30pm each night has meant zero social life. But I’ll be better for the rest, and most of my friends have been working/busy so it was a good time to get stuck in. Today will be a nice day of cooking, watching the Top Gear Vietnam special, learning a bit of Spanish, a few hours work, then possibly catching up with James this afternoon before another early night.

NY marathon is exactly 13 weeks away!!

Categories: running | Leave a comment

sheer joy

this picked me up on a very quiet, dreary work day:

Categories: Uncategorized | Leave a comment

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